Fitness

At Home Upper Body Workout- Who says you need a gym to be fit?

Hi, friends! Today we are spicing things up on Devon Jade and it’s going to get hot and sweaty! I am giving ya’ll an at home upper body workout! What better way to spice things up than with a sweaty workout?! I realized I neglected this section of my blog and that cycle ends today!… Continue reading At Home Upper Body Workout- Who says you need a gym to be fit?

Fitness, Health & Wellness

How Much Is Too Much? When Working Out Becomes Unhealthy

Happy Friday, beautiful humans! We made it through, yet again, another wonderful week! Believe it or not this is my third time typing this blog post. I had a large portion of it all typed out, ready to go, and each time I re-read it something in me said, “no save those words for another… Continue reading How Much Is Too Much? When Working Out Becomes Unhealthy