I wrote a “What’s in My Hospital Bag” post back when I was pregnant with Jasper and thought about just updating that one, but I figured it would be nice to create a whole new post as things are always changing! To view that post, click A Peek Inside My Hospital Bag!
I also plan on creating a printable checklist for any expecting mamas out there who maybe want additional guidance. Keep your eyes open for that soon!
The hospital does provide you with a majority of the items I have both on the checklist and in my own hospital bag, obviously it is all personal preference on what you choose to bring! I prefer to bring a lot of my own items not only for comfort but a lot of what the hospital provides is full of toxic chemicals.
What’s in My Hospital Bag?
Before we begin, the bag I am using is from Target last winter. It’s Universal Thread but it looks like it is no longer available. The black faux leather backpack I am using for the baby is also from Target, but again they no longer sell it. However, Target has great weekender bags in general, so if you’re looking for a cute yet functional and inexpensive bag, check there!
Nursing friendly pajamas/lounge wear sets x2. I didn’t purchase maternity or nursing specific pajamas, but instead two matching sets that were not only cute, but also functional and comfortable. I remember being extremely hot after I gave birth to Jasper (in the middle of January) so I didn’t even wear the pants and robe I brought. This time around I am packing shorts and bringing a house robe/cardigan to throw over if I get cold. I got both lounge wear sets from She In. I got the pink and the gray.
A comfortable outfit to go home in. In addition to the lounge wear I plan to wear while I’m in the hospital, I am also bringing an outfit that I will wear for the ride home. We have an hour drive from the hospital, so I want to be as comfortable as possible but also still feel pulled together. I am packing pants from Target by the brand Colsie (no longer available but anything from the Colsie line I love) and a “mama” maternity t-shirt also from Target. I can’t find the link to the one I purchased but here is one similar.
A house robe/cardigan. I decided to bring a cardigan style robe this time around. I found this one from Target and I am in love! It is extremely soft and oversized so perfect for wearing around the hospital and throughout postpartum. It is also super cute and makes you feel like you tried to look nice.
Nursing bras x2. I purchased new nursing bras to try out, so I am packing two of those to have with me. A lot of you suggested the brand “iloveSIA” on Amazon. These are the ones I went with!
Slippers. I didn’t bring these with Jasper and I ended up being barefoot most of the time. However, when we left the hospital my feet were SO swollen I couldn’t put on my sneakers. These were gifted to me for a wedding but here is a link to a similar pair.
Shower shoes. Again, something I brought with Jasper but ended up not using because I was so sore and tired I didn’t even care, lol. I would like to labor in the shower so maybe I’ll get more use out of these this time around.
Purse with wallet, ID, any paperwork, etc.
Camera and charger.
Bag of snacks.
I have a toiletry bag that is pretty much ready to grab and go at all times. There will be a few things I will have to add to it right before we leave.
Body wash. I use Young Living’s “Bon Voyage” travel kit for most of my toiletry staples.
Body lotion. Again, using YL.
Belly butter and oil. I have been using the Honest brand throughout my whole pregnancy.
Dry shampoo. Honestly, I probably won’t have the energy to wash my hair after I give birth so I’m not even packing shampoo or conditioner. Instead I am packing my billie “floof” dry shampoo.
Toothbrush, toothpaste, mouthwash, and floss.
Face wash and moisturizer. I have been using bioClarity for almost three years now and am loving it still.
Witch hazel. I use this as a toner but also to spray on my face to “refresh” it.
Body cloths. I won’t obviously be wiping down there for a while, but I love having these for a quick refresh, especially right after birth before I shower! I love the brand Cora.
Cool Azul pain relief cream. I remember how core I was after delivery Jasper (plus having surgery). I don’t know if I’ll need this, but it would have been nice to have after Jasper was born!
Contacts, glasses, and contact solution and case.
Deodorant. I use the mini travel size Native deodorant.
My daily essential oils.
Make-up bag. I didn’t wear make-up while I was in the hospital with Jasper but who knows how I’ll feel this time around!
Labor and Delivery
For labor specifically, I plan to use my doula, obviously! However, I am also bringing a few things of my own to help.
Affirmation cards. I made pretty affirmation cards and got them printed to read while in labor and hang up in the delivery room. Will link them to website soon.
Honey sticks. I grabbed a few honey sticks in various flavors to help keep my energy levels up while laboring.
A large insulated water bottle. I will most likely use my Hydro Flask, or another giant water bottle I have around the house.
Diffuser and essential oils. I am bringing Valor to support my emotions, Peppermint to keep me energized, and Lavender to keep me calm and present. I am also bringing a homemade blend consisting of Clary Sage, Geranium, and Lavender mixed with a carrier oil. I plan to have my doula or husband massage this on my back and/shoulders.
Postpartum underwear. I bought underwear specifically for postpartum but honestly will just use the mesh undies the hospital provides. Here are the ones I bought and will use once I am home.
Pads. I prefer to bring my own non-toxic postpartum pads. Here are the ones I am using.
Upside down peri bottle. This is something the hospital will provide you, but I find having the upside-down version with the angled nozzle much more helpful. I purchased the frida mom one.
Claraderm spray. This is a Young Living item that replaces Dermaplast (numbing spray the hospital provides you). This one is free of harmful chemicals and full of healing essential oils. I started using it at 36 weeks to help prevent tearing.
Nursing pads. I may not need these, but I am bringing them just in case. I use both the reusable and disposable bamboobies.
Swaddles and matching hats x2. We LOVE Copper Pearl for swaddling. Unfortunately, one of the swaddles I am bringing is no longer available but here is a link to one similar and the other one I packed!
Plain white onesies x2 and buttoned kimono shirts x2. Honestly, little man won’t be in “real clothes” until we go home. I love using the time in the hospital to bond, do skin to skin, and just chill out.
Going home outfit. I just grabbed a cute one-piece romper Jasper wore when he was a baby. Nothing fancy this time around!
All-purpose ointment, lotion, and body wash. We use Honest brand for all of our bathing needs. We won’t bathe baby there, but I like to bring it just in case!
Diapers and wipes. I prefer to use my own diapers, so I made sure to pack a handful of diapers and a pack of wipes! Again, we use Honest brand for our diapering needs.
Nail clippers. I’m not a huge fan of baby mitts and cutting their nails is so easy at that age so I will snip them once we get settled!
Pacifier. We love BIBS.
Boppy/nursing pillow. I purchased one off of Amazon with Jasper and then bought a cute cover to put over it.
Car seat cover and car seat.
Change of clothes x2
Phone and charger
Share your thoughts with me! Comment below or head to my Instagram page (@iamdevonjade)!