Apple Cider Vinegar: Why is it so trendy + the many benefits of it
So you probably have already heard by now that Apple Cider Vinegar is the secret to all things wellness (in addition to all the other trendy foods out there). Today I am sharing the truth behind ACV, why it is so trendy, and the many benefits of this smelly drink everyone is raving about.
Believe it or not, this health trend is not just a trend but something that is proven to have many health benefits. I was a little skeptical too at first and definitely thrown off by its smell and taste. But why do we drink it if it smells like feet and taste like a dirty gym sock? Keep reading and I’ll tell ya.
ACV is one of the latest health trends and on social media you see everyone drinking it/using it. Despite its overpowering taste and smell, it truly has some powerful health and wellness benefits when consumed—
Apple Cider Vinegar…
Promotes good gut bacteria
Is a natural detox for the body
Lowers blood pressure
Aids in weight loss
Fights acid reflux
Balances blood sugar
Is a natural disinfectant
Supports healthy skin and hair
So maybe you really like all of ACV’s benefits but you just can’t get pass the smell or taste. Try this morning tonic and you’ll be surprised that ACV is even in there.
8 ounces of warm-hot water
2 tablespoons of apple cider vinegar
juice of ½ a lemon
1 tablespoon of raw honey
Mix all ingredients into a mug, sip, and enjoy!
Other ways to use ACV…
In salad dressings
Natural house cleaner
Freshen up stale odors
Flea repellent for pets
Share your thoughts with me! Comment below or head to my Instagram page (@iamdevonjade)!